Info
Her posts range from luxe makeup critiques to her current drugstore favorites. “It’s at its lowest during sleep, so if you’re not sleeping enough, your ranges of cortisol go up and that leads to a lack of collagen,” says dermatologist Amy Wechsler, MD, author of The Mind-Beauty Connection. “You can see it after even a single sleepless evening.” Aim for 7.5 to eight hours of shut-eye each evening. A 2013 research within the journal Sleep discovered that individuals who have been sleep-deprived had puffy, blood-shot eyes, darkish under-eye circles, more wrinkles, and droopier eyelids than well-rested of us. Get began…
READ MORE
